Loose motion can be quite discomforting. It can make it extremely difficult for one to carry out their routine tasks. Abdominal cramps, bloating, sharp pain, and loose and watery stools are some common symptoms of loose motion.
While in some cases, the problem goes on its own, it some instances, it stays for longer. Many people treat loose motion with the help of home remedies.
The write-up mentions some effective remedies for loose motion treatment at home.
Carom seeds with water
Ajwain or carom seeds with water is highly effective when it comes to improving the symptoms of loose motion. Drinking ajwain water empty stomach helps relieve the symptoms of flatulence and bloating.
To make ajwain water at home, you can simply add one teaspoon of ajwain in water and boil it for a few minutes. Allow it to cool and then sip slowly. Another quick way is to swallow some ajwain seeds with lukewarm water.
Ginger Tea
Ginger is known for its medicinal properties. It is a miracle herb that is extensively used in many remedies for different ailments. When it comes to gastrointestinal issues like loose motion, it strengthens your tummy by improving digestion.
To make ginger tea, you need to add a small piece of minced ginger to one glass of water and boil for a few minutes. Drinking this tea twice or thrice can help in taming down the symptoms of loose motion.
Lemon and Salt
A rich source of many essential vitamins like C, A, B6, and E, lemons are known for their anti-viral and anti-bacterial properties. They not only help balance the pH levels in the body but also soothe your stomach. Besides, adding salt helps the body prevent dehydration and replenish the lost electrolytes.
To prepare the mixture, just squeeze a lemon in a full glass of water and then add a pinch of rock salt to it. Drink this water to relieve the symptoms of loose motion.
You can try the aforementioned home remedies for loose motion in kids as well as adults. However, in case of any doubts or no improvement from these remedies, it is highly advised to consult your doctor.